July 18, 2025
Discover your unique Prakriti (constitution) and learn how to live in harmony with your natural body type.
July 15, 2025
Effective Ayurvedic techniques for managing stress and achieving mental peace in today's fast-paced world.
July 13, 2025
Learn how to align your diet with seasonal changes for better health and digestion according to Ayurvedic wisdom.
